Leonard F.I.T. is an owner operated personal training business that customizes fitness programs to individual needs (Focused Individualized Training - F.I.T.). Kara Leonard has over three years of personal training experience, carrying the following credentials: - ACE Certified Personal Trainer (C.P.T.) - ACE Certified Group Fitness Instructor (C.G.F.I.) - Currently pursuing ACE Advanced Health & Fitness Specialist (A.H.F.S.) Certification Leonard F.I.T. combines a friendly atmosphere with dedication to help you reach your fitness goals. Personalized programs can be developed to meet your time and/or budget constraints. Leonard F.I.T. is active in the Southern Maryland community and strives to promote fitness in the local area. If you are looking for personalized assistance with your health and fitness, you have found the right place! Give us a call or check out our website! .