In just 20 minutes, twice a week you can reshape your health and body. Take the guessing game out of exercise and get guaranteed results in a private studio near you in Park Cities/ North Dallas.
Over the last 20+ years we’ve helped more than 40,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 60 locations nationwide and Virtually. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session. .